Seller Inventory AAS Book Description New World Library, Seller Inventory M Never used!.
Power of Stillness: Learn Meditation in 30 Days
Seller Inventory P Condition: Brand New. In Stock. Seller Inventory Book Description New World Library.
Seller Inventory R Book Description Condition: New. Seller Inventory S Tobin Blake. Publisher: New World Library , This specific ISBN edition is currently not available.
The Power of Stillness: Learn Meditation in 30 Days: A 30-day Guide to Learning to Meditate
View all copies of this ISBN edition:. Synopsis About this title Many people who are interested in meditation don't know what kind of meditation to attempt or where to start.
Synopsis : The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. Buy New Learn more about this copy.
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Stock Image. New Paperback Quantity Available: Tobin Blake. The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation.
The book provides an easy to follow day program to learn what meditation is, how it might help you, and most importantly, how to do it. Meditation serves many functions: seeking direction, calming and stress relief, contemplating religious teachings, inspiration for creative endeavors, clarification of life's purpose, delving into our inner selves, healing or coping with health issues. Millions of people now meditate regularly, and many thousands more are being introduced to the practice.
Religious leaders, health care workers, and spiritual teachers all recommend meditation.